Chrysalis Retreats

Chrysalis Retreats is a division of Melmar Enterprises.

Click here to view upcomming retreat events

Retreats are held at a waterfront location on the North Fork of Long Island in New York State. The below listed retreats are programs that take place in this naturally beautiful and peaceful setting – with flourishing gardens and soothing sounds from the bay.

These retreats will remove you from day-to-day stresses, allowing you to renew yourself and nourish your mind and body.

Your experience on the North Fork of Long Island can also include visits to the many surrounding beaches, vineyards, farms, spas, and bed & breakfast locations that make up this unique area.

Current Chrysalis Retreats offered include:

Personal Development Retreat for Women
Click here to download PDF flyer
This retreat is a personal exploration that will allow women to understand how they develop the views of themselves and the world around them - including relationships, career, health and the material world. Participants will:

  • Learn how to identify and recognize patterns and themes in their life
  • Explore how relationship patterns reveal information about themselves
  • Realize and set goals for the future
Personal Development Retreat for Women 50+ PDF



Sibling Retreat
Click here to download PDF flyer
Relationships with siblings can be some of the most rewarding and challenging relationships we are involved in. In this peaceful setting siblings will explore:

  • Family culture
  • Birth order
  • The role you play in your family
  • Sibling relationships
  • Gender favoritism
  • Generational influence
  • Understanding conflicts
 

Gain the Professional Edge
Click here to download PDF flyer
This program is for those in their twenties and thirties who are looking to polish their presence and maximize opportunities for advancement in the professional world. Participants will learn:

  • The skill of active listening and why it is important
  • Self-awareness, self-understanding
  • How to manage difficult situations with others
  • To understand body language and nonverbal messages
  • About power – what it is, how to project it
  • How and when to use thank you cards and e-mails
  • To confidently navigate through a table setting
  • Appropriate professional dress

Click here for more information or to register for an upcoming retreat.

Chrysalis Retreats

Melmar Retreats: Resources

Enhance your weekend experience on the North Fork

Lodging on the North Fork

The Greenporter
326 Front Street, Greenport
631.477.0066
www.thegreenporter.com
Harbor Knoll
424 Fourth Street, Greenport
631.477.2352
www.harborknoll.com
Ellis House Bed & Breakfast
47100 Main Road, Southold
631.765.6106
www.ellishousebandb.com
Harvest Inn Bed & Breakfast
40300 Route 25
Peconic, NY 11958
www.harvestinnbandb.com
Shinn Estate Vineyard & Inn
2000 Oregon Road, Mattituck
631.804.0367
www.theinn.recipesfromhome.com
Red Barn B&B
733 Herricks Lane, Jamesport
631.722.3695
www.redbarnbandb.com

Travel to the North Fork

Travel to the North Fork
Cross Sound Ferry
New London, CT • Orient, NY
www.longislandferry.com
Hampton Jitney Coach Bus Service
NYC • Hamptons • North Fork • Brooklyn
www.hamptonjitney.com
Long Island Rail Road
www.lirr.org
 

Activities on the North Fork

Special Events on the North Fork
View a current calendar of special events, courtesy of
The North Fork Promotion Council.
www.northfork.org
Long Island Wine Country
Tour the wineries of the North Fork - visit the Long Island Wine Council website for a complete listing of local wineries.
www.liwines.com
Blue Sage Day Spa
140 Pike Street, Mattituck
631.298.4244
www.bluesagedayspa.com
Eastern Sun Holistic Health
6-1 Feather Hill
53345 Main Road, Southold
631.765.2100
www.easternsunholistichealth.com